Ayurveda
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Ayurveda (Sanskrit:Āyurveda, "the knowledge for long life") is a system of traditional herbal based medicine native to India, with strong traditions and long history in Kerala, where till new age ayurveda medicine developed and widely distributed, as a main part of a healthy life.

History and theory Basics
The earliest literature on Indian medical practice appeared during the Vedic period in India.
At an early period, Ayurveda adopted the physics of the “seven primary tissues” of the human body (plasma, blood, flesh, fat, bone, marrow, and semen or female reproductive tissue) & the "five elements”, which compose the universe, including human body. It’s an earth, water, fire, air, space. Different combinations of these five elements are the basis for main energies and substances of human body, called dosas.

According to ayurveda theory, there is 3 dosas: Vāyu vāta (air & space – "wind"), pitta (fire & water – "bile") and kapha (water & earth – "phlegm"), which are very important for health, because when they exist in equal quantities, the body will be healthy, and when they are not in equal amounts, the body will be unhealthy in various ways. This simple and correct rule is the basic of any ayurveda treatment till nowadays, therefore among the numerous different treatment programs, therapies and the new age diseases, the main purpose of ayurveda is still to bring a human body to the harmony and balance...

Classical Ayurveda Therapies:
Panchakarma or Detoxification – the basic program in Ayurveda, according which during the life and because of wrong life style human body absorbing toxins – the main reason of most diseases. The main purpose of Panchkarma is detoxification process, starts form oil massages and internal usage of Ghee, when all toxins will move back to gastrointestinal tract and it willpossible to clean out the human body by purgation procedure..

Rejuvenation Therapy – the main purpose of this program to arrests the degeneration of body cells and increase immunity. In fact, the treatment helps to keep individuals free from diseases even at an advanced age. The therapy starts from necessary elements of panchkarma treatments, which will change to rejuvenation only on the final stage, as a rejuvenation treatments can be applied different types of pizhichil – Kerala special treatments

Weight Reduction or Slimming Program against the all modern system of loosing weight the Ayurvedic slimming program works by increasing metabolism. The prescribed light, non-kapha producing foods relieve the system of excess kapha and also control vata. The program, which includes medicated steam bath, medication, herbal teas and yoga, works to create a genuine metabolic


Anti stress therapy
is designed to combat the symptoms of stress, insomnia, lack of concentration, fatigue and headaches that seems to partner today’s hectic lifestyles. The therapy consist classical ayurveda treatments such as as uzhichil, sirodhara, nasyam, which are supported by special yoga therapies, herbal medicines and herbal teas.


Our recommendation for ayurveda guests:
Ayurveda – unique experience, the way to yourself. This is not a funny journey with friends, or cute holiday with family or unforgettable romantic experience with your second part, but it’s a quite different….

The way of strict ayurveda is not easy, you should accept all rules and follow doctors’ recommendation, but this is only the one way to find health and harmony at the end of your journey to yourself, which ayurveda people use to take at least twice during the year to keep yourself ever young, ever healthy and ever positive!

Therefore our recommendation for beginners:
During the treatments please avoid alcohol, tobacco, drugs, either the usual cosmetic and medicines , which you are taking daily, instead that doctor will provide for you herbal medicines
Please take care about daily regime, according the sun – wake up early with sunrise and go to bed with a sunset (around 9 p.m), during the treatment please avoid afternoon sleep
During the treatments please avoid non-veg food, all meals take according with your dosa and doctor recommendation
Please avoid to use laptop, mobiles and tv during the treatments
Please practice yoga and meditation during the treatments
Please avoid sun and salty sea water during the treatment
Please wear only natural materials’ clothes
Please choose for the effective treatment duration of stay starting from 14 nights, and       twice in year repeat your ayurveda course for the better results

Our Featured Hotels
As per ayurveda conditions we used to divide all hotels into 2 groups – resorts and clinics.

Ayurveda clinics with strict rules and authentic ayurveda experience
VIP Standard Budget
Kalari Kovilakom Kairali Ayurvedic Healing Village Nagarjuna Ayurvedic Centre
  Somatheeram Ayurvedic Resort Kandamkulathy Ayursoakhyam
  Manaltheeram Ayurvedic Resort Shin Shiva

Ayurveda resorts
VIP Deluxe Standard Budget
Carnoustie Beach Resort Marari Beach Resort Nattika Beach Resort Ayurbay Beach Resort
Leela Kempinski Travancore Heritage Coconut Bay resort Soma Palmshore
Surya Samudra Poovar Island Resort Bethsaida Hermitage  
Zuri Kumarakom Coconut Lagoon Isola Di Cocco  
Kumarakom Lake Resort   Thapovan Heritage Home  
Soma Kerala Palace   Uday Samudra  


 
 
International
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South India
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Kerala
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